The holiday season of pies, cookies, and those little tasty chocolates is over folks and chances are you’ve set a goal to be more active and lose weight in 2020, right? In fact, I saw a few of you at the gym today; some with a confused look when walking around all the equipment, some […]
Q & A Health Feature: Monticue Connally of Jiridon Apothecary I’ve known Monticue Connally for years having always been aware of the Hip Hop persona, MontiClevah, that saw him win the International USA Songwriting competition for the Hip Hop Category in 2006, perform with many local bands including Denver’s own, The Flobots, and be featured on […]
